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Tips Self-care Sanctuary Prioritize Your Well-being
Tips Self-care Sanctuary Prioritize Your Well-being – When the lockdown hit South Africa, I found myself in a space of deep sadness as the levels of suffering in our country became more apparent. There was no more hiding behind the busyness of life. As an empath I felt the suffering and as a therapist I had to do something. I felt so overwhelmed and didn’t know how to change anything. I have witnessed the great need of my clients, within the community in which I live and in the world. I felt frozen and prayed deeply for guidance. The guidance…